Wild, exotic and beautiful! "Pure Nude Yoga – Sheena" features the alluring Asian yogini Sheena, also known as “Oriental Mermaid,” a name she has chosen for herself. Asian yogini Sheena gracefully moves through a yoga asanas totally nude, while calming instructions educate and inspire throughout the session. Follow along to a series of graceful beginning yoga poses. Asian Sheena’s beginning poses are designed to enhance flexibility, reinforce core muscles, and nurture and repair your lower and upper back muscles.
Other benefits could include achieving a better balance, alleviating lower back pain, building your abs and flexors, and overall de-stressing and relaxing you. Learn as you follow naturist yoga performed clearly and slowly by Oriental Mermaid… or simply relax and enjoy the beauty of naked yoga poses in a tranquil garden setting by the wonderful Oriental Mermaid. Let Sheena be your own personal Asian yoga teacher, and your guide to the wonders of naturist yoga!
"Pure Nude Yoga – Sheena" is ideal for the beginning yoga disciple, and perfect for deepening one's understanding of the potential of nude yoga to nurture and enhance a healthy naturist lifestyle.