"Pure Nude Yoga – Jade Ocean" features the gorgeous and flexible yogini Jade as she gracefully moves through a series of basic yoga asanas surrounded by spectacular ocean scenery. Calming instructions educate and inspire throughout the session.
Jade has been practicing yoga for several years and is experienced in Hatha, Vinyasa and Ashtanga poses and practices. In this lesson, Jade guides us through a warm up and ground work to engage the core and strengthening. Her yoga flow also strives for calmness, and being centered, ideal for beginning practioners.
Pure Nude Yoga – Jade Ocean begins with yogini Jade flowing through a series of easy and basic asanas…the goal is to align and invigorate core muscles, and bring a well grounded centered stability to your practice.
Other benefits could include easing stress, engaging your abs and flexors, and overall de-stressing and relaxing you in this calming ocean environment.
Jade also explores a variety of awakening variations in her poses for those who seek to ground their yoga practice.
Learn as you follow naturist yoga performed clearly and slowly with guiding instructions.