Pure Nude Yoga presents 15 very easy nude yoga poses for warming up, for cooling down, for easing into yoga, for anytime or anyplace, beginners, advanced, or anyone with an interest in yoga. Easy to follow and easy to watch. A perfect way to start your morning. To end your day. Gentle, low impact poses that anyone can do. To make you feel better. Immediately.
15 Easy Poses starts with naked yogini Dawn Pool in full Lotus Pose, initiating relaxing meditation and breath work. She is followed by some beginning salutations and Warrior poses with nude yogini Olivia North. 15 Easy Poses is a compilation that also includes basic poses by favorite yoginis “Ocean Goddess” Mira Westwood, “Zen Goddess” Wenona, “Blonde Goddess” Katarina, Yogini Amelia Simone and “Redwood Forest Yogini” Hope Heals.
15 Easy Poses is designed to get you more flexible, more calm, more relaxed and moving—and incorporates all the healthful healing benefits of yoga. A wholistic approach to pacing , these poses flow gently from one asana to the next, each one addressing beneficial flexibility and vitality. Follow with instructive step by step narration, and calming meditational music.