"Pure Nude Yoga – Jade Ocean Part 2” continues with the gorgeous and flexible yogini Jade as she gracefully moves through a second series of basic yoga asanas surrounded by spectacular ocean scenery. Calming instructions educate and inspire throughout the session. This session focuses on Sun Salutations, balancing poses, and core strengthening poses.
Jade has been practicing yoga for several years and is experienced in Hatha, Vinyasa and Ashtanga poses and practices. In this second lesson, Jade continues a series of poses that focus on calmness, and being centered, ideal for beginning yoga practioners.
Pure Nude Yoga – Jade Ocean Part 2 begins with yogini Jade flowing through easy and basic sun salutations…the goal is to align and invigorate core muscles, and bring a well grounded centered stability to your practice.
Other benefits could include easing stress, engaging your abs and flexors, and overall de-stressing and relaxing you in this calming ocean environment.
Jade also explores a variety of awakening variations in her poses for those who seek to ground their yoga practice.
Learn as you follow naturist yoga performed clearly and slowly with guiding instructions.