"Pure Nude Yoga – Asian Goddess" features the exotic yogini Wen Li as she gracefully moves through a series of basic yoga asanas totally nude, in a tranquil outdoor setting. Calming instructions educate and inspire throughout the session.
Wen Li has been practicing yoga for several years and is experienced in Hatha, Vinyasa and Ashtanga poses and practices. In this lesson, Wen Li guides us through a warm up and a series of easy basic poses, designed and paced to engage the core and strengthening. Wen Li’s yoga flow also strives for calmness, and being centered, ideal for beginning practitioners.
Pure Nude Yoga – Asian Goddess begins with yogini Wen Li flowing through a series of easy and basic asanas…the goal is to align and invigorate core muscles, and bring a well grounded centered stability to your practice.
Other benefits could include easing stress, engaging your abs and flexors, and overall de-stressing and relaxing you in this tranquil garden setting. Wen also explores a variety of awakening variations in her poses for those who seek to ground their yoga practice.